Seeing your aura and other’s aura is one of those things that just feels cool
But I wanted to learn to see auras so I can see the world in a deeper way
I am not great at reading emotions, but learning to see auras can help with that
Someone’s aura will tell you a lot of about them
You know how you can feel what someone else is feeling when giving them a hug?
That is because you are feeling the energy that they are releasing
And their emotion in inside that energy
You can see auras by softing your vision when looking at someone, then when you are out of focus, you par attention to their outline without moving your eyes. This takes a lot of time and practice. Some people learn it quickly while others don’t. So don’t get discouraged
Whatever your reason for learning to see auras, remember that it takes time
Start simple
I started with just using my hand
That way I can stare at something without feeling weird
Master one step at a time and you’ll be able to see auras whenever you want to in time
What is an aura?
An aura is the energy field that surrounds all things
Obviously living things have more energy than non-lving things, but everything is made of energy
That energy can consist of a lot of different things
It can have different shapes, colors, feels, and sizes
But it is all the aura and everything tells a story
Your energy tells a story of who you are
How do I know if I have an aura?
You do
Everyone and everything has an aura
Even if it is tiny are barely noticable, it is there
Everything in existence is made of energy
Living things cycle energy more, but everything is made of it
When you take away evergy from anythiing, it gets cold or freezes
When you add way too much energy; it starts to burn
So you 100% have an aura
But what you have in your aura and what it looks like is unique to you
There are different colors, shades, shapes, and sizes
And all of it tells a story of your life
How do you start learning to see auras?
Learning to see auras takes a lot of practice, but we are going to focus on the beginner method
You don’t have to follow these practices when you improve, but they make learning easier
So I would stay with this process until you are very comfortable before moving on
To start practicing, you need to:
- Establish why you want to see auras
- Lift your hand in front of a white or black wall
- Focus on the middle of your hand
- Let your eyes relax and lose focus
- Without moving your eyes, use your peripheral vision to look between your fingers
- Let go of expectations
- Practice
Onceyou master this, then you can look for auras in plants during sunrise
This is the same technique, just slightly harder
But for now, let’s start with the basics
Establish why you want to see auras
Just like when you learn anything, understanding why you want to learn is important
Learning to see auras is a challenge
Without a reason to keep going, you may get frustrated and quit
The reason could be as simple as wanting to know a cool skill
Or it could be like my reason
I wanted to better understand myself and the world around me
Lift your hand in front of a white or black wall
To start practicing on yourself, lift your hand in front on a white or black wall
These colors make seeing the aura easier
You can also stand with the white or black wall behind you and look in a mirror
Both ways work, but just lifting your hand is easier since you dont need any tools expect the wall
Focus on the middle of your hand
If you are looking at your hand, stare at the center of the back of your hand
If you are looking in a mirror, look directly where your third eye would be
You want to be able to focus on the middle while still able to see your outline
Auras are seen with your peripheral vision
Let your eyes relax and lose focus
When you are looking at the right spot, let your eyes relax and lose focus
Don’t try to force anything
Just fully relac and continue focusing on the middle spot
Without moving your eyes, use your peripheral vision to look between your fingers
When you are relaxed, use your peripheral vision to look at your outline
If youare are looking at your hand, use your peripheral vision to look between your fingers
This may take practice but don’t move your eyes!
Auras are seen with your peripheral vision so moving your eyes to look direct will mess up the process
Let go of expectations
Let go of your expectation of what you will see
It will take time to learn, and it may still be different thatn you expect
Come into this with an open mind and an open heart
Practice to learn and let go of what you expect will happen
Practice
I know I have mentioned this a few times but please make sure you practice
This will not happen overnight
I cannot tell you how fast you will learn because it is different for everyone
But you will learn if you feel trying and you don’t give up
What am I looking for?
There are many forms an aura can come in
But you can just look for common colors and look at the shape around you
There may be layers, but focus on the one closest to you for now
There will also be different shades
Don’t expect too much from yourself for a while
Start with learning how to see auras, then you can learn how to understand their meaning